Picture this: It’s been a hectic week, you’ve got a million things on your plate, and the last thing you want to do is figure out what’s for dinner? AGAIN. That’s where Pizza Movie Night swoops in to save the day! It is such a fun way to end a busy week, and kickstart the weekend! I declared Friday Night Pizza Movie Nights about 2 years ago now, and I started it for two reasons. One, I didn’t want to have to decide what was for dinner that day. Two, I wanted my daughter to have a childhood memory of …
Mother’s Day is quickly approaching!! And what do WE really want for Mother’s Day? REST. And as little decision-making as possible. We also probably don’t need more stuff. Don’t know what to get her? A great alternative to a typical gift is an experience gift! Experience gifts can be a wonderful way to show your mom how much you appreciate her on Mother’s Day. Tip for Planning Experience Gifts For Mother’s Day! The biggest tip for you to remember when planning one of these gifts: ALSO PLAN CHILDCARE FOR US!! Take it one step further, and remove the mental load …
Hey there, Goal Sisters! Today, I want to chat about a topic that has the potential to transform your life: self-awareness and personal growth. I have found that becoming more self-aware is like unlocking a superpower that can help you grow and thrive in ways you never imagined. It also is very, HARD. You have to accept responsibility for your role in a situation, and that level of self-awareness is no fun. But, it does give you clarity afterward, and that develops your personal growth. How self-awareness can support your personal growth journey What exactly is self-awareness? It’s all about …
Hey Goal Sisters! Today, I want to chat about a game-changing book that has been making waves in the world of personal development: “Atomic Habits” by James Clear. If you’re like me and are committed to your self-improvement, then you’ll want to add this book to your reading list. It is hands down, the best personal growth book I have ever read. “Atomic Habits” is not your average self-help book. Atomic Habits is a practical guide that breaks down the science of habit formation and provides actionable strategies for creating positive change in your life. What I love most about …
🌟 Exciting News! Hey Goal Sister’s Workshop Series is Here! 🌟 Hey, lovely ladies of Myrtle Beach, South Carolina!! Are you feeling a bit stuck in your personal growth journey? Maybe you’ve got dreams and ambitions in your heart, but you’re not sure how to turn them into achievable goals and need a plan with action steps. Or perhaps you’re drowning in planners and to-do lists, but still feel like you’re spinning your wheels and you need direction on your core values. Lastly, maybe you are in need of a visual representation of your goals and don’t know how to …
When it comes to setting goals, one thing that will come up for women is mindset roadblocks or limiting beliefs. Mindset roadblocks are sneaky little obstacles that sometimes make us doubt ourselves or our ability to make progress on our goals or our personal growth. They are little stories we tell ourselves and those stories keep us stuck and safe in our comfort zone. But our current comfort zone is not the same place where our future goals get accomplished. Let’s talk about some mindset roadblocks and what we can do about them. Some tactical tools for you to push …
How Bookclub works: I designed the Bookclub to run in six-week increments rather than 30 days because as women we juggle a lot and I didn’t want committing to your learning and personal growth to be another thing on your plate. I wanted you and myself to have plenty of time, space, and the capacity to read, retain, and reflect on the book of our choosing. It is hosted on bookclubs.com, and you can click the link here to join for free. You will receive messages about the book that we are reading, upcoming meetings, and The zoom links are also …
Why do you need to take time to do an End-of-Year Review? An End of Year Review is necessary for growth, because to know what feels good, what needs to change, what habits to break or implement, etc, you have to know where you are. Everything needs to be measured so that when you later look back on your growth, you can identify how far you’ve come. This also allows room for gratitude for the people in your life You cannot create a new version of yourself without knowing where you currently are and how you feel about certain areas …
Do you want to commit time to your personal development, but you can’t find it? I’ve been there! The self-accountability to read a “self-help” book once a month is a very daunting task to add to your already stacked plate! So I came up with a way for us to come together and commit to our personal development. Hey Goal Sister’s Women’s Personal Growth Bookclub! I created a personal growth book club in Bookclubs.com, and click here for the invitation link! I am creating this personal growth bookclub because I NEED IT. I have made an outlandish goal to read …
How To Plan Your Year Do you have no idea where to start to plan your New Year? Do you have a little bit of an idea, but need additional direction? This is my process on how I come up with goals, and how to plan your year! How to Plan Your Year With My 3 Steps: Can planning your year really be dialed down to 3 steps? Yes. It takes time in each of these steps, but each step is important in knowing what goals you want to work on, and when they will be attainable to maintain in …
