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Monthly Archives: May 2023

What Are Core Values?

What Are Core Values A core value is defined as “a principle or belief that a person views as central importance.” Core Values are the motivating factors behind how a person behaves and makes the decisions they do. Most people may not be aware of their core values, or even have any knowledge that is how they show up in the world. I certaintly didn’t for a long time. But when you spend time to become aware of what truly matters to you, then you can use those values as a compass in how you show up in your life. …

How To Make A Vision Board

What is a vision board? A vision board is a visual representation of your dreams and goals that you have for a defined period of time, usually for an upcoming year. It can consist of images and text that relate to the person making it, and can serve as a motivational tool to keep your focus on continuing progress on your goals. Most of us get super excited about our goals around New Years, and then by mid-February, we’ve lost all traction. Once that traction is lost, our self doubt begins to speak, and those goals may not come to fruition. …

Join My Accountability Group for Personal Goals

One thing I know is that I am more motivated to work on my small goals when I am surrounded by others that are also working on their goals. I am searching for accountability partners to support that. My Goals for this Accountability Group One of my goals is to either host a podcast or to pursue life coaching. I feel that I have a purpose to help other people start small in their goals and I really want to share how I have changed my own life. My personal intention with this accountability group is to learn how others …