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Browsing Tag: short term goals

Making a 30 Day Goal

“Goals are good for setting a direction, but systems are best for making progress.” James Clear My First Monthly Goal My first 30 day goal was to drink half my body weight in water daily and start drinking a Fab 4 Smoothie for breakfast because I snacked so much when I went to work. Drinking all my water was not a real challenge for me, I already brought a water cup to work, but I needed to make sure I was drinking more. Switching my breakfast routine, did take some refining. I heard about the Fab 4 Smoothie from Kelly …