Celebrating Wins, Embracing Lessons, and Planning for Growth in 2025 Now that we are in November, I want you to focus on two things: The first step I take in my goal setting planning sessions, is having my guests look backwards and review what worked well, what didn’t work well, what stress barriers showed up and how that affected each person’s capacity to work on personal and business goals. I do this in full detail in a planner audit workshop that you can view here. When you spend the time to reflect on life and business lessons that you learned …
WORTHY by Jamie Kern Lima Bookclub Discussion Guide You can download a full Bookclub Guide at www.worthybook.com In my women’s personal growth bookclub, we discussed WORTHY by Jamie Kern Lima. Join here via Bookclubs.com This book is for any woman who struggles with self-confidence, self-worth, pursuing their personal growth, or contributions to others. This book requires DEEP INNER WORK. Typically, my bookclub meets every six weeks, but with this book, we took 12 weeks to read, digest, and discuss Worthy. JKL is very vulnerable, telling her personal stories that will give you the grace to accept your own less-than-proud moments. …
Picture this: It’s been a hectic week, you’ve got a million things on your plate, and the last thing you want to do is figure out what’s for dinner? AGAIN. That’s where Pizza Movie Night swoops in to save the day! It is such a fun way to end a busy week, and kickstart the weekend! I declared Friday Night Pizza Movie Nights about 2 years ago now, and I started it for two reasons. One, I didn’t want to have to decide what was for dinner that day. Two, I wanted my daughter to have a childhood memory of …
Mother’s Day is quickly approaching!! And what do WE really want for Mother’s Day? REST. And as little decision-making as possible. We also probably don’t need more stuff. Don’t know what to get her? A great alternative to a typical gift is an experience gift! Experience gifts can be a wonderful way to show your mom how much you appreciate her on Mother’s Day. Tip for Planning Experience Gifts For Mother’s Day! The biggest tip for you to remember when planning one of these gifts: ALSO PLAN CHILDCARE FOR US!! Take it one step further, and remove the mental load …
Hey there, Goal Sisters! Today, I want to chat about a topic that has the potential to transform your life: self-awareness and personal growth. I have found that becoming more self-aware is like unlocking a superpower that can help you grow and thrive in ways you never imagined. It also is very, HARD. You have to accept responsibility for your role in a situation, and that level of self-awareness is no fun. But, it does give you clarity afterward, and that develops your personal growth. How self-awareness can support your personal growth journey What exactly is self-awareness? It’s all about …
“Goals are a means to an end, not the ultimate purpose of our lives. They are simply a tool to concentrate our focus and move us in a direction. The only reason we really pursue goals is to cause ourselves to expand and grow.”- Tony Robbins https://www.azquotes.com/quote/564493?ref=long-term-goals 2022 is going to be a big accomplishment of long-term goals year for me. Three long-term goals will come to fruition. -I am going to run a marathon. -I will pay off my student loan. -I will write a cookbook. It will not be published, but written. These are big, …
“Be the one thing you think you cannot do. Fail at it. Try again. Do better the next time.” – Oprah Winfrey “Embrace the Suck.” I first heard this term from Rachel Hollis a little over a year ago. What exactly does that mean? Basically, as she explained it, it means how long are you willing to suck at the thing you want to pursue in order to get better at it. Do you want to start a blog like me? It’s going to take time. It’s going to suck. A podcast? It’s going to suck to learn how to …