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heygoalsister
Here’s how to create your vision board in 8 steps, using Canva!! Hey friend! A Vision Board is a powerful tool to assist your goal-setting, and stay motivated and accountable to your goals. When you create a vision board, you are giving the dreams that live in your heart a place to go. You can see your goals and dreams, and that visualization helps you take action to achieve them! I like to create my yearly vision board in Canva (use the free version!) You can create one yourself, whether it’s on paper or online! So grab your scissors, glue, …
Celebrating Wins, Embracing Lessons, and Planning for Growth in 2025 Now that we are in November, I want you to focus on two things: The first step I take in my goal setting planning sessions, is having my guests look backwards and review what worked well, what didn’t work well, what stress barriers showed up and how that affected each person’s capacity to work on personal and business goals. I do this in full detail in a planner audit workshop that you can view here. When you spend the time to reflect on life and business lessons that you learned …
The last quarter of the year brings two things for women: excitement to do all the fun holiday-themed activities with family and friends, and stress about getting it all done, and maintaining their personal and professional goals. You can have health goals you want to maintain during the holiday season, revenue goals you are pushing to meet, staying within your financial budget and not overspending, or maintaining boundaries and keeping your emotional and mental health a priority. Your goal is important to you, so do not lose sight of it just because there is so much going on. Let’s calm the …
I turned 40 this past June! I also like to self-reflect and share my thoughts on life lessons that I have gone through or learned. And turning a milestone birthday seems like the perfect time to reflect on 40 life lessons for turning 40! Here are my life tips, quotes, lessons, and how-to’s that I have grown through. 40 Life Lessons at 40 There you have it! My 40 life lessons at 40 years of age that I have learned so far! Did something resonate with you? Share with a friend or leave a comment!! With love, Chase your goals. …
WORTHY by Jamie Kern Lima Bookclub Discussion Guide You can download a full Bookclub Guide at www.worthybook.com In my women’s personal growth bookclub, we discussed WORTHY by Jamie Kern Lima. Join here via Bookclubs.com This book is for any woman who struggles with self-confidence, self-worth, pursuing their personal growth, or contributions to others. This book requires DEEP INNER WORK. Typically, my bookclub meets every six weeks, but with this book, we took 12 weeks to read, digest, and discuss Worthy. JKL is very vulnerable, telling her personal stories that will give you the grace to accept your own less-than-proud moments. …
Unlock Your Potential: Join Our Q3 Goal Setting Planning Workshop for Women on July 2nd!! Are you ready to take control of your future and achieve your dreams? Join me on July 2nd, 2024 for my first-ever Quarterly Goal Setting Planning Workshop for Women. This workshop is designed to help you set and achieve both personal and professional goals, ensuring you make the most of the upcoming quarter. Whether you aim for professional growth, personal growth, or a better work-life balance, this workshop is for you. Sign up for 11:00 am workshop here. You MUST REGISTER FOR THE MEETING! Sign …
Are you feeling stuck in a rut, struggling to find the motivation to chase your dreams and set meaningful goals? Or, have you started a goal, but your progress has stalled? You are not alone! We’ve all been there, life throughs us off trace, eveyr day brings a new unseen challenge, our energy levels and mental capacities are also are not the same every day. I want you to give yourself grace in this messy goal-setting journey. Grace that not all your boxes are checked. Grace that you maybe know what you need to do, but aren’t motivated to do …
Picture this: It’s been a hectic week, you’ve got a million things on your plate, and the last thing you want to do is figure out what’s for dinner? AGAIN. That’s where Pizza Movie Night swoops in to save the day! It is such a fun way to end a busy week, and kickstart the weekend! I declared Friday Night Pizza Movie Nights about 2 years ago now, and I started it for two reasons. One, I didn’t want to have to decide what was for dinner that day. Two, I wanted my daughter to have a childhood memory of …
Mother’s Day is quickly approaching!! And what do WE really want for Mother’s Day? REST. And as little decision-making as possible. We also probably don’t need more stuff. Don’t know what to get her? A great alternative to a typical gift is an experience gift! Experience gifts can be a wonderful way to show your mom how much you appreciate her on Mother’s Day. Tip for Planning Experience Gifts For Mother’s Day! The biggest tip for you to remember when planning one of these gifts: ALSO PLAN CHILDCARE FOR US!! Take it one step further, and remove the mental load …
Hey there, Goal Sisters! Today, I want to chat about a topic that has the potential to transform your life: self-awareness and personal growth. I have found that becoming more self-aware is like unlocking a superpower that can help you grow and thrive in ways you never imagined. It also is very, HARD. You have to accept responsibility for your role in a situation, and that level of self-awareness is no fun. But, it does give you clarity afterward, and that develops your personal growth. How self-awareness can support your personal growth journey What exactly is self-awareness? It’s all about …
