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Monthly Archives: October 2024

Reflecting on 2024 Goals

Celebrating Wins, Embracing Lessons, and Planning for Growth in 2025 Now that we are in November, I want you to focus on two things: The first step I take in my goal setting planning sessions, is having my guests look backwards and review what worked well, what didn’t work well, what stress barriers showed up and how that affected each person’s capacity to work on personal and business goals. I do this in full detail in a planner audit workshop that you can view here. When you spend the time to reflect on life and business lessons that you learned …

Have a Stress-Free Holiday Season: Stay Accountable to Your Goals 

The last quarter of the year brings two things for women: excitement to do all the fun holiday-themed activities with family and friends, and stress about getting it all done, and maintaining their personal and professional goals. You can have health goals you want to maintain during the holiday season, revenue goals you are pushing to meet, staying within your financial budget and not overspending, or maintaining boundaries and keeping your emotional and mental health a priority. Your goal is important to you, so do not lose sight of it just because there is so much going on. Let’s calm the …