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Monthly Archives: May 2024

Finding Your Motivation: A Guide for Women on Setting and Achieving Goals

Are you feeling stuck in a rut, struggling to find the motivation to chase your dreams and set meaningful goals? Or, have you started a goal, but your progress has stalled? You are not alone! We’ve all been there, life throughs us off trace, eveyr day brings a new unseen challenge, our energy levels and mental capacities are also are not the same every day. I want you to give yourself grace in this messy goal-setting journey. Grace that not all your boxes are checked. Grace that you maybe know what you need to do, but aren’t motivated to do …

Pizza Movie Night: A Fun Tradition For Busy Moms

Picture this: It’s been a hectic week, you’ve got a million things on your plate, and the last thing you want to do is figure out what’s for dinner? AGAIN. That’s where Pizza Movie Night swoops in to save the day! It is such a fun way to end a busy week, and kickstart the weekend! I declared Friday Night Pizza Movie Nights about 2 years ago now, and I started it for two reasons. One, I didn’t want to have to decide what was for dinner that day. Two, I wanted my daughter to have a childhood memory of …

Experience Mother’s Day Gift Ideas

Mother’s Day is quickly approaching!! And what do WE really want for Mother’s Day? REST. And as little decision-making as possible. We also probably don’t need more stuff. Don’t know what to get her? A great alternative to a typical gift is an experience gift! Experience gifts can be a wonderful way to show your mom how much you appreciate her on Mother’s Day. Tip for Planning Experience Gifts For Mother’s Day! The biggest tip for you to remember when planning one of these gifts: ALSO PLAN CHILDCARE FOR US!! Take it one step further, and remove the mental load …

Self-Awareness and Personal Growth

Hey there, Goal Sisters! Today, I want to chat about a topic that has the potential to transform your life: self-awareness and personal growth. I have found that becoming more self-aware is like unlocking a superpower that can help you grow and thrive in ways you never imagined. It also is very, HARD. You have to accept responsibility for your role in a situation, and that level of self-awareness is no fun. But, it does give you clarity afterward, and that develops your personal growth. How self-awareness can support your personal growth journey What exactly is self-awareness? It’s all about …

Atomic Habits Discussion Guide

Hey Goal Sisters! Today, I want to chat about a game-changing book that has been making waves in the world of personal development: “Atomic Habits” by James Clear. If you’re like me and are committed to your self-improvement, then you’ll want to add this book to your reading list. It is hands down, the best personal growth book I have ever read. “Atomic Habits” is not your average self-help book. Atomic Habits is a practical guide that breaks down the science of habit formation and provides actionable strategies for creating positive change in your life. What I love most about …

Women’s Personal Growth Workshops

🌟 Exciting News! Hey Goal Sister’s Workshop Series is Here! 🌟 Hey, lovely ladies of Myrtle Beach, South Carolina!! Are you feeling a bit stuck in your personal growth journey? Maybe you’ve got dreams and ambitions in your heart, but you’re not sure how to turn them into achievable goals and need a plan with action steps. Or perhaps you’re drowning in planners and to-do lists, but still feel like you’re spinning your wheels and you need direction on your core values. Lastly, maybe you are in need of a visual representation of your goals and don’t know how to …