January 23, 2019. That is the first time that I wrote down a vision board for myself. I took intentional time to myself and thought about what I wanted the next 10 years of my life to look like. What would it mean for me to call my shot and actually live the life that I really wanted? I had never done that before. I didn’t even know that you could do that. More importantly, I didn’t know that you should write down your hopes and dreams. “You, and only you, are ultimately responsible for who you become and how …
What is a Mid-Year Check in? It is simply a way to keep on top of your goals. Do you remember those New Year’s Resolutions you made? Well, in order to create the life you want, you have to stay focused on those goals. Checking in with yourself in the middle of the year, is how you measure where you are with your goals. “One more reason as to why we lose focus is the fact that we are not really aware of our priorities.” James Nelson How to do Mid-Year Goal Check In Checking in with yourself, and reviewing …
It’s my 38th birthday! I am celebrating by sharing 38 random life lessons and pieces of advice I’ve gathered along my journey. I really strive to always be learning, through books, podcasts, and especially life experiences. I think of life as seasons, and we should be growing through things that happen to or for us. Yes, I believe that even though something may be hard at the moment, it can be for us. Here’s a list of 38 random life lessons I’ve gathered together for you in no particular order. I hope one of them resonates with you. “Take chances, …
In honor of Global Running Day on June 1, 2022, I am inspired to share with all of you 10 Reasons Why I Run. I have only been running for 3 years now, but I have learned a lot of lessons. I’ve had some setbacks, but I am always motivated to push forward, and that has helped me stick with my running goals. Why I Love Running “Running is my therapy. It gives me release. Mental, physical, and emotional release. Some of my fondest runs are when I was blaring music and crying my eyes out, all while trying to …
