Small goals give us benchmarks to work towards that better our lives, and begin with habits. When we begin to see some progress towards our goals, then we get more motivation to keep going. “It doesn’t matter how slow you go as long as you don’t stop.” – Confucius Goals are important because they give us direction or a purpose in our life. What is the definition of a goal? “The object of a person’s ambition or effort; an aim or a desired result.” -Oxford Dictionary. A goal has to matter to you if you want to achieve it. All …