Alicia Ortman I Business Coach for the woman behind the business
Welcome! I help women entreprenuers who want business growth and don't want to sacrifice their life to attain it. Book your free Call with me under CONTACT.
“Goals are good for setting a direction, but systems are best for making progress.” James Clear My First Monthly Goal My first 30 day goal was to drink half my body weight in water daily and start drinking a Fab 4 Smoothie for breakfast because I snacked so much when I went to work. Drinking all my water was not a real challenge for me, I already brought a water cup to work, but I needed to make sure I was drinking more. Switching my breakfast routine, did take some refining. I heard about the Fab 4 Smoothie from Kelly …
“Goals are a means to an end, not the ultimate purpose of our lives. They are simply a tool to concentrate our focus and move us in a direction. The only reason we really pursue goals is to cause ourselves to expand and grow.”- Tony Robbins https://www.azquotes.com/quote/564493?ref=long-term-goals 2022 is going to be a big accomplishment of long-term goals year for me. Three long-term goals will come to fruition. -I am going to run a marathon. -I will pay off my student loan. -I will write a cookbook. It will not be published, but written. These are big, …
Small goals give us benchmarks to work towards that better our lives, and begin with habits. When we begin to see some progress towards our goals, then we get more motivation to keep going. “It doesn’t matter how slow you go as long as you don’t stop.” – Confucius Goals are important because they give us direction or a purpose in our life. What is the definition of a goal? “The object of a person’s ambition or effort; an aim or a desired result.” -Oxford Dictionary. A goal has to matter to you if you want to achieve it. All …
